Al Roker's Smoothie Recipe
Wednesday, February 27, 2013 9:45AM
"Today" show co-anchor Al Roker shared his delicious and healthy smoothie recipe. Check it out!
Smoothie Ingredients:
Protein powder
8-oz. vanilla almond milk
4 - 6 oz. frozen berries mix (strawberries and blueberries)
1 tablespoon minced ginger
1 teaspoon Agave Nectar
Blend together and enjoy!
For more information on Al's book "Never Goin' Back: Winning the Weight-Loss Battle For Good," visit Amazon.com.
Comments
I buy almost everything except food and clothing from online auctions. .Most people aren't aware of the almost unbelievable deals that they can get from online auction sites. Ther site that has best deals is http://savebang.com
and I checked with the Better Business Bureau and was told that it is all legitHow they can sell gift
cards, laptops, cameras, and all kinds of goodies that we all want for 50-90% off, I don't know. I do
know that I bought my son an iPad there for less than $100 and my husband a $250 Loews gift
cards for $48.Why would I even think about shopping anyplace else?
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This isnt a great way to start your day...It has no protein. If youre going to have a shake like this, add some high quality protein powder to help fill you up. Otherwise, youre just getting sugar from the berries
I do not wear a bicycle helmet (or snow ski helmet) either and get comments as you, Anderson. Besides looking goofy, I am hard headed is my excuse. Was shot once in the head when I walked in to a store that was being robbed. Even if I had been "packing", did not have the chance to defend myself so my ideas on alot of things may be different.