Get Fit! Top 10 Tips for Great Results at the Gym
Losing weight and getting fit has long been one of the most popular New Year's resolutions, but now that we're a week into the new year, how are you keeping up with your goals?
If you go to the gym and you’re easily bored, or have trouble even getting to the gym -- NYC trainer Peretz Scheinerman shares his best advice for getting the most out of your workout time!
What's your best tip for getting the most at the gym? How do you stay motivated? Share your tips below in the comments!
About Peretz Scheinerman:
For ten years Peretz Scheinerman has been working as a personal trainer in the New York area. He is strength and conditioning certified by East Coast Instructor Training, as well as AED/CPR certified. He has worked with clients of a variety of ages and needs, and has easily adapted to their personal requirements. Learn more about Peretz at PeretzTheTrainer.Wix.com/Peretz-The-Trainer.
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