Improve Your Relationship – In Less Than Five Hours a Week!
Wednesday, July 11, 2012 5:00AM
“Anderson” guest and relationship expert Dr. John Gottman discovered that couples who attended his workshop and continued to successfully improve their marriage were only devoting an extra five hours a week to their relationship.
Although couples had their own style of spending their extra five hours, some clear patterns emerged. Gottman has coined this approach the Magic Five Hours. Here's how it works.
Guest Blogger: J. Fuller (The Gottman Institute Staff)
About The Gottman Relationship Institute:
Co-founded by Drs. John and Julie Schwartz Gottman, the Gottman Relationship Institute has two major functions: helping couples directly, and providing state-of-the-art training to mental health professionals and other health care providers. Visit GottmanBlog.com to find out more.
Although couples had their own style of spending their extra five hours, some clear patterns emerged. Gottman has coined this approach the Magic Five Hours. Here's how it works.
Guest Blogger: J. Fuller (The Gottman Institute Staff)
About The Gottman Relationship Institute:
Co-founded by Drs. John and Julie Schwartz Gottman, the Gottman Relationship Institute has two major functions: helping couples directly, and providing state-of-the-art training to mental health professionals and other health care providers. Visit GottmanBlog.com to find out more.
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The amount of time involved in incorporating these changes into your relationship is minimal. Yet these Magic Five Hours will help enormously in keeping your marriage on track. Working briefly on your marriage every day will increase the health and longevity of your relationship. For more information on Dr. Gottman's concept of "Magic Five Hours," please visit our Relationship Blog at www.gottmanblog.com. Thank you for having us on the show!
Why do one stay in a relationship for the last 32 years when one spouse cheated over 365 times during the marriage? is it healty?