Kandi's Story: Texting While Sleeping
Kandi, an EMT, has a unique sleeping problem that causes her to text others while she's sleeping, with no recollection of who or what she texted when she awakens.
Kandi went to the Sleep Disorder Institute for a sleep lab, during which she actually did text in her sleep. Dr. Michale Breus, a world-renowned sleep specialist, says that Kandi has "confusional arousals," which often happens to shift workers, like EMTs.
Dr. Breus says to fix her problem, Kandi needs to sleep more and keep her sleep hours constant.