Dr. Mike Dow's Brain-Booster Foods
Katrina joins Anderson to talk about her 20-year cornstarch addiction, which food addiction specialist Dr. Mike Dow says can occur because of cornstarch's ability to flood the brain with serotonin. Cornstarch, however, is not the only substance that can cause such a chemical reaction.
Dr. Dow recommends turning to healthy foods that produce serotonin to boost your brain function. Click through for a list of serotonin-producing, brain-boosting foods recommended by Dr. Dow.